All recipes are for 2 servings unless noted. Oil is canola oil and salt is kosher salt.
Showing posts with label bread. Show all posts
Showing posts with label bread. Show all posts

2011-11-25

Pita pan / pita bread

So easy to make and tastes much better than pre-packed pita.



Whole recipe:
1,270 calories; 39.6 g protein; 19.2 g fat; 231.4 g carbohydrate; 213.6 g net carbs; 282 mg sodium (with shiokoji salted rice malt; 849 mg with kosher salt); 0 mg cholesterol; 17.8 g fiber

1 pita (1/4 of recipe):
315 calories; 9.9 g protein; 4.8 g fat; 57.9 g carbohydrate; 53.4 g net carbs; 71 mg sodium (with shiokoji salted rice malt; 212 mg with kosher salt); 0 mg cholesterol; 4.5 g fiber

1 pita (1/5 of recipe):
254 calories; 7.9g protein; 3.8 g fat; 46.3 g carbohydrate; 42.7 g net carbs; 56 mg sodium (with shiokoji salted rice malt; 170 mg with kosher salt); 0mg cholesterol; 3.6 g fiber

2011-11-12