Niboshi dashi / dried young sardine stock

For many families, dashi made with niboshi dried young sardines is essential for their everyday miso soup. Niboshi give a deep flavor and gentle punch to the stock. There are two main ways of preparing niboshi dashi. One is to remove the sardines’ heads and bellies, toast on low heat and then simmer for some time. The other is to soak whole niboshi in cold water overnight. The latter method results in a lighter taste. Outlined below is the “toast and simmer” version.