All recipes are for 2 servings unless noted. Oil is canola oil and salt is kosher salt.
Showing posts with label kale. Show all posts
Showing posts with label kale. Show all posts

2019-05-04

Keeru to kurumi no beeguru / kale and walnut bagels

One of our bagels takes advantage of kale for a deeper flavor, which is especially noticeable when toasted, while toasting also intensifies the crunch of walnuts.


This is a variation based on a plain version I adapted from ChefSteps (Amazing Chewy Bagels From Scratch). In my adaptation, shiokoji salted rice malt to lower sodium content also conditions the dough, making it softer and triggering a Maillard reaction due to its enzymes. For this reason, I do not use diastatic malt powder, which the original recipe lists as a key ingredient, but I do use non-diastatic malt powder for flavoring. Yet considering kale's effect of making the dough taste slightly "earthy and green," non-diastatic malt powder may not be needed at all in the recipe below. Until I experiment further, this is what appears at our table. These are smallish bagels packed with flavor.

1 bagel (1/8 recipe; 74 g baked):
219 calories; 6.8 g protein; 4.3 g fat; 37.7 g carbohydrate; 34.8 g net carbs; 93 mg sodium; 0 mg cholesterol; 2.9 g fiber

2012-04-17

Ika, roshian reddo keeru to tofu no nampuraa itame / sauteed calamari, Russian red kale and tofu with nam pla

Day 2 for calamari and Russian red kale saute. Heating up leftover dishes in the microwave turns them into .... warm leftovers. Cook it again with additional ingredients to revive the taste.



2012-04-16

Ika to roshian reddo keeru no nampuraa itame / sauteed calamari and Russian red kale with nam pla

A quick saute of calamari and Russian red kale. The stems of Russian red kale become sweeter when sauteed, just like the hard white part of cabbage leaves. Their sweetness is highlighted by the clear aromatic saltiness of nam pla.