A simple variation of a standard ohitashi, cooked vegetables marinated in light dashi. Among basic seasonings (soy sauce, salt, sake, mirin) for dashi for ohitashi, only soy sauce is chosen for this recipe to heighten the pungent aroma of karashi mustard.
16 calories; 1.6 g protein; 0.3 g fat; 2.6 g carbohydrate; 1.0 g net carbs; 66 mg sodium; 0 mg cholesterol; 1.6 g fiber; 124 mg potassium
1/2 of recipe:
31 calories; 3.3 g protein; 0.5 g fat; 5.1 g carbohydrate; 2.0 g net carbs; 133 mg sodium; 0 mg cholesterol; 3.1 g fiber; 249 mg potassium
