Nagaimo no mentai poteto sarada / Chinese yam salad with spicy salted pollock roe

Rich mayonnaise turns mashed nagaimo wonderfully creamy while mentaiko adds a soft spiciness.

1/2 of recipe:
130 calories; 4.2 g protein; 5.3 g fat; 16.4 g carbohydrate; 15.0 g net carbs; 79 mg sodium; 36 mg cholesterol; 1.4 g fiber

Gobo sarada / burdock root salad with soy sauce lemon mayonnaise dressing

Finely julienned burdock root is crispy yet delicate. Mayonnaise and soy sauce work great together, and lemon juice gives this great combination a light taste.

Broccoli with mayonnaise