104 calories (one cake, 1/4 of recipe); 2.1 g protein; 0.1 g fat; 26.0 g carbohydrate; 24.5 g net carbs; 5 mg sodium; 0 mg cholesterol; 1.5 g fiber
All recipes are for 2 servings unless noted. Oil is canola oil and salt is kosher salt.
Showing posts with label sakura no hana no shiozuke. Show all posts
Showing posts with label sakura no hana no shiozuke. Show all posts
2016-04-09
Sakura daifuku / soft rice cake with cherry blossom bean paste
A seasonal variation of daifuku, a soft rice cake with sweet azuki bean paste inside. While sakura-an -- cherry blossom bean paste -- is usually made with shiroan, salted cherry leaves and red colorant, I mixed in sakura no hana no shiozuke salted cherry blossoms and beet water to shiroan white bean paste to create a softly salty, aromatic filling in sakura-iro pale pink.
104 calories (one cake, 1/4 of recipe); 2.1 g protein; 0.1 g fat; 26.0 g carbohydrate; 24.5 g net carbs; 5 mg sodium; 0 mg cholesterol; 1.5 g fiber
104 calories (one cake, 1/4 of recipe); 2.1 g protein; 0.1 g fat; 26.0 g carbohydrate; 24.5 g net carbs; 5 mg sodium; 0 mg cholesterol; 1.5 g fiber
Labels:
2 easy,
30 min,
microwave,
Recipes - Japanese,
sakura no hana no shiozuke,
shiratamako,
shiroan,
sweets
2016-04-04
Sakura shiokoji gohan / steamed rice with salted cherry blossoms (salted rice malt version)
Sakura shiokoji -- made with the salt used to pickle cherry blossoms -- instantly transforms regular salty-sweet sakura gohan into a sodium-savvy dish with a more subtly salty and milder taste.
1/3 of recipe:
188 calories; 3.1 g protein; 0.5 g fat; 39.8 g carbohydrate; 39.5 g net carbs; 56 mg sodium (when using sakura shiokoji made of kosher salt; excluding pickled cherry blossoms); 0 mg cholesterol; 0.3 g fiber
1/2 of recipe:
282 calories; 4.7 g protein; 0.7 g fat; 59.7 g carbohydrate; 59.3 g net carbs; 84 mg sodium (when using sakura shiokoji made of kosher salt; excluding pickled cherry blossoms); 0 mg cholesterol; 0.4 g fiber
1/3 of recipe:
188 calories; 3.1 g protein; 0.5 g fat; 39.8 g carbohydrate; 39.5 g net carbs; 56 mg sodium (when using sakura shiokoji made of kosher salt; excluding pickled cherry blossoms); 0 mg cholesterol; 0.3 g fiber
1/2 of recipe:
282 calories; 4.7 g protein; 0.7 g fat; 59.7 g carbohydrate; 59.3 g net carbs; 84 mg sodium (when using sakura shiokoji made of kosher salt; excluding pickled cherry blossoms); 0 mg cholesterol; 0.4 g fiber
Labels:
2 easy,
60 min,
bento,
Recipes - Japanese,
reduced sodium,
rice,
sakura no hana no shiozuke,
shiokoji,
steam
2013-02-28
Sakura gohan / steamed rice with salted cherry blossoms
Enjoy the soft, tangy taste and aroma of salted cherry blossoms as a harbinger of a warm, bright spring.
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