Daikon no shiso soosu-ae / daikon radish salad with green perilla dressing

A quick salad with fresh daikon radish. Pink perilla flowers pleasantly accentuate the taste and aroma.

1/2 of recipe:
23 calories; 0.4 g protein; 1.3 g fat; 2.5 g carbohydrate; 1.7 g net carbs; 48 mg sodium; 0 mg cholesterol; 0.8 g fiber

Shiso soosu / green perilla sauce

A wonderful pesto-like sauce that works as a condiment or dressing.

1 tbsp (12 g): 
39 calories; 0.3 g protein; 3.6 g fat; 1.2 g carbohydrate; 0.9 g net carbs; 113 mg sodium; 0 mg cholesterol; 0.3 g fiber

Hanaho to kobashira no kakiage / mixed tempura with perilla flower spikes and bay scallops

Shiso flower spikes are pretty and tasty! Paired with mildly sweet bay scallops for a delicious duo.

1/2 of recipe:
603 calories; 12.0 g protein; 50.4 g fat; 19.8 g carbohydrate; 18.9 g net carbs; 228 mg sodium (when using tentsuyu made with 50% reduced-sodium soy sauce; 375-411 mg with tentsuyu with regular soy sauce); 35 mg cholesterol; 0.9 g fiber

Kyuri to hanaho no sunomono / Japanese cucumber and perilla flowers in sweetened rice vinegar

The softly refreshing taste and aroma of pink shiso flowers add a pleasant touch to this standard kyuri dish.