A handy mushroom topping for a number of dishes, ranging from simple hiyayakko tofu to sautéed fish. This can also be added to vegetable or meat stir-fry as a quick taste and aroma booster. Use several different kinds of mushrooms for the best outcome.
1/6 of recipe (sauteed fish excluded):
27 calories; 1.1 g protein; 2.2 g fat; 2.0 g carbohydrate; 0.7 g net carbs; 37 mg sodium (with 50% reduced-sodium soy sauce; 44 mg with regular soy sauce); 0 mg cholesterol; 1.3 g fiber
1/6 of recipe (sauteed fish excluded):
27 calories; 1.1 g protein; 2.2 g fat; 2.0 g carbohydrate; 0.7 g net carbs; 37 mg sodium (with 50% reduced-sodium soy sauce; 44 mg with regular soy sauce); 0 mg cholesterol; 1.3 g fiber
