Nori to nanohana no osuimono / clear soup with nori seaweed and field mustard flowers

A very quick, light soup to accompany other dishes. Nanohana field mustard flowers make a pretty contrast to the black purple backdrop of nori seaweed, which also deepens the aroma of the soup.

1/2 of recipe:
12 calories; 1.7 g protein; 0.3 g fat; 1.5 g carbohydrate; 0.8 g net carbs; 212 mg sodium; 0 mg cholesterol; 0.7 g fiber

Kani no iimushi / steamed sweet rice and crab with light soy-sauce flavored dashi sauce

Dig into the sweet rice and enjoy the blended taste of crab and slightly salty gin-an sauce. 
A recent “wow” dish for me.

Nanohana no namuru / field mustard namul (gochujang flavor)

Fresh mustard greens in toasty sesame-based dressing enriched by gochujang and garlic -- simple, straightforward and refreshing.

Tororo to kabu no hana no osumashi / clear soup with grated Chinese yam and Japanese turnip flowers

Gentle, fluffy grated nagaimo with the cheerful yellow flowers of spring.

Nanohana no tamago-tsutsumi no osuimono / clear soup with egg-coated field mustard raab

Faintly bitter nanohana is the taste of early spring. If the buds are still tightly closed, add some yellow by coating them with egg.

Nanohana no karashi-ae / field mustard raab in karashi broth

Nanohana, field mustard, goes perfectly well with karashi mustard.
A dish for spring.