1 tbsp:
91 calories; 0.2 g protein; 9.6 g fat; 0.2 g carbohydrate; 0.2 g net carbs; 30 mg sodium (26 mg with karashi Japanese mustard powder); 14.6 mg cholesterol; 0 g fiber
<Ingredients>
1 egg yolk
1 1/2 tbsp lemon juice
1 tsp mustard or karashi mustard powder
1/3 tsp salt
<Directions>
1.
Mix yolk and mustard well.
2.
Add 2/3 of vinegar/lemon juice, and mix.
Drizzle oil while whisking.
3.
Whisk until thickens, and add salt and pepper as well as vinegar/lemon juice to taste.
<Notes>
- Consistency is loose when done. If thicker consistency is desired, add more oil, up to 50 cc. Keep in mind that it get a little thicker after refrigerated.
- Some mustard is quite sour. Adjust the amount of vinegar/lemon juice accordingly.
- Keeps in the fridge for 7-10 days.
- Freeze egg white for later use.
(Last updated: August 16, 2015)
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