1/2 of recipe: 20 calories; 2.2 g protein; 0.3 g fat; 5.3 g carbohydrate; 2.4 g net carbs; 41 mg sodium (with 50% reduced-sodium soy sauce; 101 mg with regular soy sauce); 0 mg cholesterol; 2.9 g fiber
1 large eringi king oyster mushroom (88 g in photo)
1 small knob ginger
1/2 tbsp soy sauce
1/2 tbsp dashi
Remove discolored parts and slice eringi into 8-10 mm thick pieces.
Grill eringi and shishito.
Serve hot with soy sauce + dashi mixture and ginger.
- The above nutrition figures are based on the assumption that one-third of soy sauce + dashi dipping sauce is consumed.
- When serving dipping sauce, the less you provide the less your guests consume. This does not mean you are stingy! A generous serving is not always courteous in terms of people's health, including sodium-savvy living.