Test results from my kitchen experiments show that soaking feta cheese in a mixture of milk and water for 3-4 hours lowers sodium content by 35-50%.
Desalination speed mainly depends on the proportion of cheese and liquid as well as on the size of cheese chunks, The more liquid (milk + water) you use, the faster cheese desalinates. Also, when cheese chunks are smaller, they desalinate faster than when soaking a larger block.
While water alone works fine to desalinate, the outcome tends to taste watery after soaking for hours, and I prefer mixing in milk to ensure the milky taste of cheese. The sodium in milk (approx. 100 mg per 200 g [194 cc] milk) also helps with even desalination of cheese whereas water alone tends to desalinate areas near the surface (not the center parts, especially when chunks are large), while letting umami content come through.
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