All recipes are for 2 servings unless noted. Oil is canola oil and salt is kosher salt.
Showing posts with label shincha. Show all posts
Showing posts with label shincha. Show all posts

2014-07-10

Shincha gohan / steamed rice with first-flush green tea leaves

In late spring through early summer, you see the expression "shincha" here and there in Japan. This is the first flush of sencha -- a type of everyday green tea that most Japanese would probably think of when they hear the word "ocha." While not a premium tea like gyokuro, which is steeped at much lower temperature to bring out its mellow, velvety note and texture, shincha is still highly prized for a somewhat light, young and clean "green" taste and aroma. It is available only for a limited time each year, and to take advantage of this seasonal tea, it is often used as an ingredient in food. This is just one of many examples.




1/2 of recipe:
276 calories; 5.5 g protein; 0.8 g fat; 58.8 g carbohydrate; 57.7 g net carbs; 55 mg sodium; 5 mg cholesterol; 1.1 g fiber