I get cranky, however, because of an insufficient variety and amount of vegetables. On a deadline-free, stress-free day after a few weeks of a hectic work schedule, one word was echoing in my head – vegetables, vegetables, vegetables….
- Steamed rice
- Kakitama misoshiru / egg flower miso soup with arugula
- Atsuage no guriru, yasai ankake / grilled deep-fried tofu with thickened vegetable sauce
- Kyuri to nhanaho no sunomono / Japanese cucumber and perilla flowers in sweetened rice vinegar
- Chingensai no gomaae / baby bok choy in sesame dressing
We often eat grilled atsuage but with minimal vegetables (grated daikon and ginger, and sliced green onion). For this breakfast, I made a thickened sauce with carrot, green onion, shishito sweet peppers and shimeji mushrooms. Ankake dishes with potato-starch thickened sauce are appreciated in the cold season, as the sauce keeps the items underneath warm. I probably should have added ginger (juice from grated ginger) to the sauce at the end for extra aroma. Ginger also warms you up. I’ll try it next time.
Kyuri and shiso flowers are made into a small, pickle-type dish. Shiso flowers easily discolor, and this has been a challenge with dishes I have been trying to make. Adding them at the very end, in this case, is the best solution. Cooking with flowers is fun. Because shiso flowers are at their height in the greenhouse right now, they are the current subject of my experiments.
Leftover beaten egg from tempura batter the night before is turned into miso soup, topped with arugula. Nutty arugula adds character to this very mild soup.
Now we have carrot, shishito sweet peppers, green onions, kyuri cucumbers, shiso perilla, and arugula. Seven vegetables. Not bad. But the amounts are small. Looking around, I spotted chigensai baby bok choy. There is no sesame oil or seeds (except for toasted sesame seeds on rice) in other dishes, so chigensai is made into my typical gomaae. Avoiding the same ingredients gives you more variation in taste, color, aroma, texture, etc. at the end. The veggie count has gone up by one. Eight veggies! I hear the victory bell going ding-dong, ding-dong, ding-dong! I am vegetable happy.
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